{"abstract":"Thomas explique des exercices de kiné pour améliorer votre bien-être physique.","title":"Découvrez les exercices de kiné","sourceHref":"https://www.youtube.com/watch?v=7_9opxlfAZY","renderingRestriction":0,"authors":[],"imageResources":[],"thumbnail":{"caption":"Découvrez les exercices de kiné","image":{"width":1280,"height":720,"quality":94,"url":"https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1QW6Dr.img","title":"Voici des exercices de kiné !","focalRegion":{"x1":455,"x2":575,"y1":140,"y2":260},"source":"msn","cmsId":"cms/api/amp/image/AA1QW6Dr"}},"body":"On reste bien au routeau niveau du buste, en descendantprogressif. Finalement, on enest à réapprendre des gestes naturels. Donc l'idée là, c'estde tout recommencer, de tout décortiquer pourréapprendre étape par étape toutce que l'on sent, on n'a pas oublié, mais qu'onn'arrive plus à fairefonctionnellement. Ou qu'on ne le faitpas bien aussi, que ça peut créerdes douleurs, donc c'est dele faire mieux. C'est ça. Et l'idée c'est d'aller identifier l'étapevraiment où ça bloque, et lui, on va venir identifier le problème analytiquequi bloque, puis on va pouvoir aider le patientà reprendre du coup la fonction, tout simplement. Enjamber la petiteplateforme bleue, et venir, pourquoi pas, essayer d'aller poserle genou arrière. T'as énormément d'exercicesque tu peux faire. Ah bah, j'ai uneinfinité d'exercices. Une infinité, oui. Et l'idée c'est de trouverle bon exercice pour soigner labonne douleur, la bonne... C'est l'appliquerle plus possible à la fonctionet l'objectif du patient. Donc là, ça va vraiment être travaillé par rapportau relevé du sol. 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